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											INTERFAITH CENTERING MEDITATION
											 
											
											& BOOK CLUB 
											   
										
										
										We 
										are hosting these meetings on a 
										Love-Offering basis. You can join us 
										anytime! Please do!
 
 
										
										Interfaith 
										Centering Group (approximately 3-3:30pm) 
										- Centering is an 
										Interfaith Contemplative Meditation 
										practice that focuses on the 
										inner-divine, the God-within. 
										Derived from the teachings of the 
										ancient middle eastern desert monks, it 
										is practiced with profound results by 
										people of all faiths: Christians, 
										Muslims, Jews, Buddhists, Hindus, 
										Taoists, New-Age believers, Pagans and 
										more.
										 
										  
										No matter 
										what spiritual tradition you embrace, 
										if you are looking for a form of 
										meditation that focuses on the presence 
										and action of the God-within and leads to 
										divine-union, Centering Prayer is a 
										wonderful and effective practice to 
										explore!
										 
										  
										
										
										"Contemplative 
										Prayer 
										
										is not something that can be achieved 
										through will, but rather is God’s gift. 
										It is the opening of mind and heart – 
										one’s whole being – to God. 
										Contemplative prayer is a process of 
										interior transformation. It is a 
										relationship initiated by God and 
										leading, if one consents, to divine 
										union."
										  
										
										
										- 
										
										
										
										Fr. Thomas Keating 
										
										
 Book Club 
										(approximately 2-3pm) -  
										Our book club has an Interfaith focus on 
										Spirituality, Mysticism, Meditation & 
										Contemplative Prayer in various 
										traditions. Contemplative prayer is 
										sometimes referred to as “Resting in 
										God” or simply “Resting in the 
										Presence”.
 
										  
										
										Our Book Club is discussing a new book:
										 
										 
										  
										
										"TAO 
										TE CHING by Lao Tsu". 
										We will use the 1997edition translated by Gia-Fu Feng & Jane English.  
										  
										This will be 
										a wonderful opportunity to explore the 
										Tao Te Ching with an Ordained Taoist 
										Priest & Abbott.  
										  
										
										 Zoom
											Meeting ID
 832 4591 6262
 
 The Zoom
											Meeting Link (stays the same every 
											week)
 https://us02web.zoom.us/j/83245916262
 
										  
										+++++++++++++++++++++++++++
 
										
										 
										We host these meetings on a 
										Love-Offering basis. 
										If you wish to make a Love-Offering, any 
										amount is appreciated, you can do that 
										in-person at our center or go to
										
										https://floweringheart.org/Donations.htm.
										   
										
										
										Be sure to read the 
										Book Club Guidelines & Centering 
										Guidelines below
 If you are interested, email
										
										michael@floweringheart.org, so I can 
										add you to the list.
 
											  
										  
											  
											
											GUIDELINES FOR BOOK CLUB & CENTERING 
											GROUPWe are all working together to 
											create a very special a sacred 
											space. So, whether you attend 
											in-person or via Zoom, we ask you to 
											agree to follow these Guidelines:
 
 1. Unless you are speaking to the 
											group, please, keep your microphone 
											muted, maintain silence and 
											refrain from eating during the Book 
											Club or Centering Prayer (unless you 
											have a medical condition).
 
 2. Turn off your phone ringer, and 
											do not text, email or read incoming 
											messages (unless you are an 
											emergency first-responder).
 
 3. If you are viewing at home via 
											Zoom, be in a quiet room alone, if 
											possible, with 
											no pets or children or people who 
											are not engaged in the meeting. It would be best to close the 
											door.
 
 4. Don't leave the room for kitchen 
											breaks, etc. Of course, a necessary 
											trip to the bathroom is fine.
 
 5. Keep your microphone and camera 
											turned on throughout the meeting, 
											and eliminate music, extraneous 
											noises and distractions that would 
											detract from your experience and 
											that of others.
 
 We ask you to follow these 
											guidelines so that everyone can have 
											a deeply sacred, transforming 
											experience. 
											Imagine you are in a Spiritual 
											Temple personally meeting with God.
 
										
										Centering 
										Guidelines
 
										     
										1. Choose a sacred word (of one or two 
										syllables) as the symbol of 
										your intention to consent to God’s 
										presence and action within.
 2. Sitting comfortably and with eyes closed, settle 
										briefly and silently introduce the 
										sacred word as the symbol of your 
										consent to God’s presence and action 
										within.
 
 3. When engaged with your thoughts*, return 
										ever-so-gently to the sacred word.
 
 4. At the end of the prayer period, remain in silence 
										with eyes closed for a couple of 
										minutes.
 
										*thoughts 
										include body sensations, feelings, 
										images, and reflections 
										
										
										
										© 
										
										
										Keating, Thomas. Open 
										Mind, Open Heart 20th Anniversary 
										Edition, 2006. 
										  
										For more details, 
										information & instructions on 
										Centering Prayer, go to:
										
										https://floweringheart.org/CenteringPrayer.htm 
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